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INDIVIDUAL HEALTH COACHING
12 Sessions
In-depth support to go the distance. For anyone wishing to make a lasting change for better health or stay healthy through a challenging time. Weekly or biweekly sessions. Program includes:
One 90-minute intake session
Eleven 60-minute follow-up coaching sessions
Between-session email support
A full set of session notes upon completion of the program
$960. Self-Investment (payable in 2 installments, or pay in full before first session and save $60)
6 Sessions
For patients seeking to implement changes recommended by a practitioner or to augment their treatment with a diet and self-care upgrade. Weekly or biweekly sessions. Program includes:
One 60-minute intake session
Five 45-minute follow-up coaching sessions
Between-session email support
$525 Self-Investment (payable in 2 installments, or pay in full before first session and save $25)
3 Sessions
For clients who have completed a coaching program and want continued support, resources and accountability. Weekly or biweekly sessions. Program includes:
One 60-minute focus session
Two 45-minute follow-up coaching sessions
Between-session email support
$275. Self-Investment
Ready to make a positive change for your health and well-being? Let’s chat and discover if we’re a good match!